At Bodytherapy, we love the power of Pilates !
Our own Physiotherapist Helen is also a qualified Pilates instructor and has been helping people regain and improve their strength, mobility and wellbeing for over 10 years.
To make Pilates even more accessible, we have produced over 3 hours of affordable, high quality online Pilates sessions. This is to ensure anyone can benefit from Helens expertise, even from the comfort of their living room!